Comments on: My advice on 2010 health and success resolutions

By: Sydney Bhandari

Sydney Bhandari — Sun, 26 Sep 2010 17:13:48 +0000

Music expresses that which cannot be said and on which it is impossible to be silent.

By: The Genie

The Genie — Wed, 30 Dec 2009 19:41:29 +0000

Tom, thanks for chiming in here. And all the best in 2010 to you!

Christopher… ha! Thanks for the comic relief.

By: Christopher

Christopher — Wed, 30 Dec 2009 07:24:23 +0000

Good advice Rob! My new years resolution is to stay in shape, round is still a shape isn’t it? Improve my sense of humor, stay out of lamps unless the are unplugged and finish everything I star…

By: Tom "Bald Dog" Varjan

Tom "Bald Dog" Varjan — Wed, 30 Dec 2009 06:07:19 +0000

Rob,

Great point with the mp3 player. While working out I always listen to personal or professional development stuff, and also have a dictaphone with me.

When I hear something interesting on the mp3, I make a note of the timing within the programme on the dictaphone, and at home I can listen to it again and digest the information.

This way the whole workout session doubles up as a brainstorming session too. Very effective.

For health and fitness stuff, I can recommend Tom Venuto’s materials. It’s down to earth and brilliant. He’s a natural bodybuilder and his materials dissect the methods natural bodybuilders and fitness models use to keep themselves in top shape.

Happy new year to you and lots of success with the upcoming Marketing Summit.